Which Somatic Healing Path is Right for You?
Somatic Exercise or Somatic Experiencing
Tried Everything but still Trapped in a constant cycle of Physical pain, Injury and stiffness?
If only I could get some physical relief you say?
Addressing your nervous system with Somatic Exercise may be the self empowered answer you have been searching for!
Do you struggle to have a balance in your inner world, in relationships and in life in general?
Seeing consistent patterns that play out but struggle with solutions that work?
Have you tried talk therapy and it helps but you are Still feeling like there is more to uncover?