“If only I could get some relief from this Pain”

Says you and Thousands of others Trapped in a constant cycle of pain, Injury and stiffness

You have tried everything and nothing seems to be the permanent fix.

You are not alone, and YES it is possible to feel better for the long term.

and Even Feel Stronger than ever.

OR maybe YOU just want to feel younger and more freedom in your body?

I’m going to let you in on a secret

Your body and your nervous system are interconnected

Have you ever had a stressful day and you noticed your shoulders were tense and creeping up towards your ears?

The weight of the world on your shoulders is not just a saying, but a physical manifestation of what is happening in your emotional and mental state. These seemingly harmless stressors can actually read to your nervous system as trauma and get stuck in the body.

It’s time to create lasting change by addressing your stress levels. Surprisingly that can be done by just moving your body and releasing tension.

No more spending thousands on different therapies or chiropractors

Don’t get me wrong they have their place but...

the secret to pain free living is Somatic Movement & Exercise

This groundbreaking way to release chronic muscle contractions retrains movement patterns and posture that are causing your pain, which is actually stress and trauma trapped in the body.

Unwinding the Body
Gently is Key

Not all movement is created equal in releasing pain = trauma trapped in the body. It takes the right tools.

After a lifetime of being a professional dancer and professional movement & fitness expert when I found Somatic Movement & Exercise. I felt like I had found the Holy Grail.

it is my firm belief that anyone with a body can
benefit from this technique

This is the #1 way I have found to release Pain & Stress is Somatic Movement & Exercises and I wanted to share this with as many people as possible.

That is why i created . . .

SomaticExerciseRadiantYouWeb-7.png

10 minutes a day, 4 week program

Modifications for All levels

VIP support

Lifetime Access

Private Community & Progress tracking

PLUS BONUSES

Release Pain and tension
trapped in your body
With our App
on multiple devices
from anywhere

Even if it doesn’t feel possible

YOU CAN FEEL RADIANT

You will free up not only your body to new possibilities but you will be surprised at how much more energy and resilience you have in your daily life.

Feel the relief with each gentle session at a time, revealing new layers of freedom that you didn’t know was possible.

All in just 10 minutes a day for 28 days....

What My Clients are saying…

“ I recently challenged myself by setting a goal of running 100 miles in one month with a target of 3-4 mile runs every day which unfortunately led to a left hip injury. The injury lingered for 3 weeks and had me with lower back and hip pain while sitting, standing and walking

Jacquelyne has helped me recover from several injuries throughout the years by resetting my body with somatics, including this one. “

- Andres

“ I absolutely love Jacquelyne! She has taught me how to really become aware of my body and how that awareness helps me throughout my day. I am so much stronger, especially in my core, and able to use muscles my body had long forgotten existed… “

- Lynn

“ My favorite somatic exercise is a real game changer for neck mobility. It’s deceptively simple but amazingly effective.

It releases something that results in a significantly increased ability to rotate my neck which has a tendency to be very tight. It is a quick and easy exercise that I can do daily with truly beneficial results. Thank you Jacquelyne! ”

- Jane

Join Radiant YOU and Step into a New Way of Being and Feeling Inside Your Body

WHat is included?

  • Radiant YOU program ($444)

  • includes modifications for all levels

  • Unlimited Lifetime Access ($222)

  • Corrective Posture Guide ($111)

  • Accountability Guide ($111)

  • Lifetime Support and Private Online Community ($111)

One-Time Payment

No reoccuring payments or fees

Secure Checkout

Payments are securely processed through Stripe

Lifetime Access

The Program is yours for life

Try it for 30 days and if you don’t see a difference you get your money back*

Try Risk Free for 30 Days

This Technique is the missing link you have been Searching for!

Is Somatic Movement & Exercise Right for ME?

Has a doctor ruled out structural damage, disease or
infection in the body?

If the answer is yes then it is safe to say that your pain, reacquiring injury and stiffness is being caused by how your body is being used, your movement patterns and posture.

ARE YOU LOOKING TO:

Release chronic muscle tightness

Prevent recurring injuries

Prevent joint degeneration

Improve flexibility and range of motion

Reduce stress and anxiety

Improve sleep and breathing

Improve balance

Enhance athletic performance

Then yOU are in the right place

Why is Somatic Movement & Exercise effective & different than other techniques?

It is more effective than yoga, stretching, massage, chiropractic, and other similar therapies because it addresses the underlying cause of most muscle and joint pain.

How the nervous system is functioning

The Radiant YOU program:

  • Re-educates your nervous system

  • Addresses the underlying cause of pain by working with full-body patterns of movement and posture

  • Teaches you how to be self-sufficent by teaching you slow, gentle movements and exercises to care for yourself

List of functional physical conditions that Somatics can help?

  • Back pain

  • Breathing issues

  • Bursitis

  • Carpal tunnel syndrome

  • Disc problems

  • Forward head posture

  • Frozen shoulder

  • Functional leg length discrepancy

  • lateral pelvic tilt

  • Hip & knee pain

  • Hyperlordosis

  • Idiopathic scoliosis

  • Iliopsoas syndrome

  • Joint pain

  • Lateral pelvic rotation

  • Lower crossed syndrome

  • Neck & shoulder tension and pain

  • Pelvic torsion

  • Piriformis syndrome

  • Plantar fasciitis

  • Postural kyphosis

  • Sciatica

  • Snapping hip syndrome

  • Spasms & cramps

  • TMJ disorders

  • Tendinitis

  • Thoracic outlet syndrome

  • Upper crossed syndrome

  • Whiplash

  • And more!


With your body and nervous system at ease you will feel a resilience and ease in the rest of your life.

This includes your mental and emotional state allowing you to fully embody the person you always knew you could be and truly are!

Resilient, Young & Radiant

With your Lifetime Access you will always have the solution at your fingertips

Over time we all experience stress and injury, so when you find yourself feeling tight or in need of a body reset you will have...

To get you back on track and feeling yet again

Resilient, Young & Radiant.

Supplemental Materials to Set You Up for Success

that help you get the most from the program

Press Play & Follow Along

all you need is enough space to lie down, no equipment needed

Release the Tension & Repattern for Resilience

in 10 minutes a day, an easy addition to any schedule

Access to Support

with VIP and Community Support you will feel fully supported

I teach movement that makes you feel young and free in your body.

I am no stranger to feeling tight and restricted in my range of movement. Even though I was a professional dancer, dance teacher & fitness professional I would find that I would hit walls that felts unclimbable. I thought.... “I guess this is my end range” and became complacent with what I had.

I also am no stranger to pain and injury. I was able to rehab most until one injury to my psoas. My body just would not bounce back, no matter what I did. I spent thousands on rehab and therapys to help over a 9 month period. It would feel ok for a time and then it would creep back in. I was starting to just accept that this is the way it is from now on.

I started to study movement science, trauma informed somatic approaches, Somatic Movement & Exercise I learned a new way of moving that opened up the floodgates.

Within one week of somatic movement & exercise, my pain from the injury ceased, and honestly I was astonished. The even more amazing part is that I have not once felt any pain in that area, and its been over a year since I felt relief.

Not only is the pain completely gone but using this quick and easy method has made me even more efficient in movement allowing me to feel free and do things I never thought was possible for my body.

Things that use to feel hard started to feel easier and easier when I applied this method. I felt empowered as I grew a deeper understanding of my body, feeling like I had the ability, tools, and knowledge to create lasting change for the better.

Most surprising is I felt calmer, centered , and more grounded in general.

I knew that I needed to create a program based on all of my trainings and knowledge so that I can share this method with as many people as possible. That is why I created Radiant YOU, so you too can benefit from my gained knowledge.

Yes, you too can experience

the benefits and

from anywhere in the world

WHat is inside

You ask?

Approach #1 - Awareness

  • Learn Science Backed Techniques for Body Awareness that is Accessible to Everyone.

  • Identify the Root Cause of your Pain and Trauma Trapped in your Body without having to be Overwhelmed by it.

  • How to Utilize Awareness to Shift your Unconscious Body Patterns to Conscious Body Patterns that help Achieve Optimal Function in your Body.

Approach #2 - Release

  • Release Pain and Trauma Patterns Trapped in the Body with a Body Based Approach using Simple Movements accessible to ALL levels of Ability.

  • Effective Techniques for Releasing Pain, Trauma, and Limited Range of Motion to Access your Highest Potential Mobility and Strength.

  • Stop expending more energy than you need to, be at ease in your body and consciously direct your energy.

Approach #3 - Repattern

  • TARGET the Body Pattern that is causing Pain and holding Trauma in the body.

  • Freedom from Inefficient Patterns that are holding you back from feeling good in your body.

  • Utilize “easy to use” exercises to put your Body at EASE at rest so your Energy is utilized for efficiency.

  • Correct Posture and create Efficiency and EASE in movement.

Approach #4 - Integrate

  • Improve everyday functions such as walking and breathing that effect your quality of life.

  • Lower STRESS, increase Resilience & Optimize your bodies function for the long run.

  • With Little to no effort Improve overall mental and emotional well-being.

When you sign-up today you also unlock these bonus PDFs, worksheets & More

Safe Modifications
for All

I go over modifications for limited mobility, pain and control...

This program is safe and effective for all levels, even
if you modify at first you might find that you can advance later on.

Accountability Guide

This guide gives you a road map on how to stay accountable during the program without guilt or pressure.

pssst… Sometimes inability to follow through is a trauma response, maybe you are not lazy, maybe you are in a Freeze response.

Private Community & Progress Tracking

In App community forum so you can connect with others and ask questions as you process through the program ...

In App private daily tracking to keep track of your progress.

I am here for you and cheering you on!

Try Radiant YOU for 30 days Risk Free

With this money back guarantee you can try Radiant YOU for 30 days and if you don’t have results from the program... You get your money back, easy as that!

need further questions answered?

FAQ

Q: How long the course?

A: 28 Days.

Q: How much time per day do I need to complete the course?

A: 10 minutes a day.

Q: When can I start Radiant YOU?

A: You have instant 24/7 access to training so you can start right away and do at your own pace.

Q: Do I need any equipment?

A: You do not need any equipment for this course, just enough space to lay down.

Q: Are the classes live or pre-recorded?

A: All of the classes are pre-recorded so you can do them at your own pace when it's convenient for you. You'll have lifetime access to the course so you can revisit it anytime.

Q: Is this program suitable for all experience and athletic levels?

A: Absolutely! Our program is designed to accommodate individuals of all experience and athletic levels.

Whether you're looking for pain relief or are a seasoned athlete looking to push your limits, you'll find that Radiant YOU is designed for everyone no matter their level or ability, results for all.

Q: If I am recovering from an injury can I do this course?

A: If you have doctors has ruled our structural damage and you have approval to go back to exercise. The “Modifications for ALL” PDF goes over modifications you might need.

Q: Is this course safe for prenatal and postpartum?

A: Yes, it's safe for both prenatal until second trimester and postpartum. There is a modification for Second Trimester, email us at hello@ahamovement.life so we can discuss if this option is right for you. For postpartum, the course will also help you recover after birth.

Q: I've had a hard time staying consistent with exercise in the past. Will this work for me?

A: The “Accountability Guide” guide Bonus gives you a road map on how to stay accountable during the program without guilt or pressure.

Q: What if I have questions while working through Radiant YOU?

A: You have direct VIP Support via email and our private online community in the app.

One-Time Payment

No reoccuring payments or fees

Secure Checkout

Payments are securely processed through Stripe

Lifetime Access

The Program is yours for life

Try Risk Free for 30 Days

Try it for 30 days and if you don’t see a difference you get your money back*

It’s time to create lasting change by addressing your stress levels. Surprisingly that can be done by just moving your body and releasing tension.

This groundbreaking way to release chronic muscle contractions retrains movement patterns and posture that are causing your pain, which is actually stress and trauma trapped in the body.

The Secret to Pain Free Living is Somatic Movement & Exercise

Join Today and feel
Resilient, Young and Radiant

WHat is included?

  • Radiant YOU program ($444)

  • includes modifications for all levels

  • Unlimited Lifetime Access ($222)

  • Corrective Posture Guide ($111)

  • Accountability Guide ($111)

  • Lifetime Support and Private Online Community ($111)

It’s time to create lasting change with